what to do to avoid Body Odor

Jakarta, Everyone has their scent. However, the amount of sweat and hygiene factors can create a distinctive fragrance that interferes with the body odor. There are several ways you can do to your body odor is not haunted. body produces sweat glands of the two, namely ekrin and apocrine. Ekrin gland produces most of the sweat or 'salty sweat' during exercise or heavy activity, where it cools the body. The apocrine glands produce fat that is not too thick in areas with abundant hair, like the scalp, armpits and groin. fatty acids exist in the body and then decomposed by bacterial flora or on the surface of the skin, resulting in a less pleasant odor. "The cause is usually quite difficult to remove because of genetic factors. So if you have parents that were once a teenager sweat smell, most likely the offspring will also have sweat smell, "said Dr. Irma Bernadette, GDSS, skin specialist of the Division of Cosmetic Dermatology RSCM Gold, when contacted detikHealth, Wednesday (13/06/2012). But according to Dr. Irma, a trigger body odor there are several kinds, among others:

1. Stress
2. Foods that trigger sweating (spicy food), such as spices, spicy foods, onions.
3. Obesity
4. Other diseases
5. Emotional disturbances
6. Lack of cleanliness of the body.

So that was haunted by the body odor, you should be able to avoid the triggers, the trigger, especially to maintain cleanliness and health agencies such as:

1. Bath 2 times a day
2. Avoid foods that trigger the sweat
3. Lose weight
4. Plenty of vegetables and fruits
5. Frequent cleaning hairy armpits or the other
6. Use a deodorant if necessary